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Category: Health and Nutrition

  • Home ยป Health and Nutrition
April 2, 2024
By Barbara Santini In Supplements

Benefits of Cats Claw Supplements

Cat's claw, scientifically known as Uncaria tomentosa and Uncaria guianensis, is a woody vine native to the Amazon rainforest and other parts of Central and South America. It has been…

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April 2, 2024
By Barbara Santini In Supplements

Benefits of Cascara Sagrada Supplements

Cascara sagrada, botanically known as Rhamnus purshiana, is a species of buckthorn native to western North America. Traditionally, Native American tribes such as the Klamath and Nlaka'pamux used cascara sagrada…

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April 2, 2024
By Barbara Santini In Supplements

Benefits of Cardamon Supplements

Cardamom, scientifically known as Elettaria cardamomum, is a spice native to the Indian subcontinent and Southeast Asia. It is derived from the seeds of plants belonging to the ginger family.…

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March 19, 2024
By Barbara Santini In Health and Nutrition

ProLon Fasting Mimicking Diet Review: Does It Work for Weight Loss?

Fasting has gained popularity in recent years as a method for weight loss and improving overall health. ProLon, a fasting mimicking diet (FMD), has emerged as one of the options…

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March 19, 2024
By Julia Davis In Health and Nutrition

Are Avocados Useful for Weight Loss, or Fattening?

Avocados, with their creamy texture and rich flavor, have gained immense popularity in recent years as a versatile and nutritious food. However, their relatively high fat content has led to…

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March 19, 2024
By Barbara Santini In Health and Nutrition

The 5 Best Diets for Women Over 50

As women age, their nutritional needs and metabolism undergo changes, making it crucial to adopt a balanced diet that supports overall health and well-being. While there is no one-size-fits-all approach…

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March 19, 2024
By Julia Davis In Health and Nutrition

6 Best Organic Meal Delivery Services of 2023

In today's fast-paced world, finding the time to plan and prepare healthy meals can be challenging. Fortunately, organic meal delivery services offer a convenient solution for busy individuals and families…

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March 19, 2024
By Barbara Santini In Health and Nutrition

The Benefits of Eating Sea Cucumber

Sea cucumber, a marine invertebrate belonging to the class Holothuroidea, has been consumed as a delicacy and traditional medicine in various cultures for centuries. While its appearance may not be…

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March 19, 2024
By Barbara Santini In Health and Nutrition

8 Best Vitamins and Supplements for Dry Skin

Dry skin, characterized by flakiness, itchiness, and a lack of moisture, can be uncomfortable and affect your overall appearance and confidence. While skincare products and moisturizers can provide temporary relief,…

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